We’re a community of people interested in adapting Buddhist teachings to our daily life and who desire regular group and/or teacher support for daily and intensive practice. 

Teachings are mainly in the Theravadan or Early Buddhist and Zen traditions but we’re open to other practice traditions.



… The systematic cultivation of Right Mindfulness still provides the most simple and direct, the most thorough and effective, method for training and developing the mind for its daily tasks and its highest aim: mind’s own unshakable deliverance from Greed, Hatred and Delusion.

Nyanaponika Thera, The Heart of Buddhist Meditation.


People say that practicing Zen is difficult… It is not difficult because it is hard to sit in the crosslegged position, or to attain enlightenment. It is difficult because it is hard to keep our mind pure and our practice pure in its fundamental sense.

Shunryu Suzuki, Zen Mind, Beginner’s Mind